FMD
½ recipe
from http://positivelystacey.com/2016/02/chicken-and-barley-soup-recipe-fmd-phase-one/
4 c chicken broth
4 c veggie broth
2 pounds chicken breast meat
1 c diced onion
1 T crushed garlic
1 whole bay leaf
½ tsp sea salt
¼ tsp black pepper
2 cups peeled and cubed butter nut squash
2 cups cubed yellow summer squash
2 cups cubes zucchini
1 c broccoli florets
1 c chopped fresh mushrooms (I do about ½ c)
2 cups barley
Directions
- Add four cups of water and the broths to a large soup pot.
- Add the cubed chicken, garlic, bay leaf, salt, and pepper. Stir together.
- Bring all ingredients to a boil, then turn to low.
- Allow soup to simmer for 1 hour.
- Add the vegetables and barley to the soup pot.
- Bring back to boil.
- Turn to low and simmer for another hour – or until vegetables are done to your likeness.
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