Thursday, January 8, 2009

Pan-Roasted Gazed Salmon

A lovely combination of sweet and salty, this all-purpose glaze works just as well on boneless, skinless chicken breasts or thighs, or on chunks of firm tofu. Serves 6.

1-1/2 to 2 lbs salmon fillet, skin removed, cut into 6 serving-size pieces
Kosher salt
Coarse ground black pepper
2 tsp olive oil
3 Tbsp low-sodium soy sauce OR 2 Tbsp dark soy sauce
1 Tbsp agave nectar, or more to taste
Scant 1/2 cup orange or mango juice

Preheat oven to 400°F.

Season fish all over with salt and pepper. Add olive oil to a roasting pan, and then add the fish. Over medium heat on top of the stove, cook the fish for 3-4 minutes until the bottom is firm. Do not turn the fish! Add remaining ingredients, stir to combine, and spoon some of the liquid over the fish fillets. Place the roasting pan in the oven and cook for 10 minutes, or until the fish is just firm. Remove fish to a serving platter, and cover loosely with aluminum foil; place the roasting pan back on the stovetop. Bring pan juices to a boil, and cook until reduced to a syrupy sauce. Drizzle sauce over the fish, and serve.

*Found this when I was living in San Diego and I was trying to figure out how the heck to prepare salmon. It was really tasty! I used the leftovers and made the dish below.

No comments: